/KAYA Mattress
  • Dog Sleeping on Bed

Your Pet & Your Sleep

It’s quite understandable—you love your pet and want it to be happy.  However, you want to be happy as well! Now it is time to consider if your pet is a qualified bed-mate. Here are some of the pros and cons of having your favorite friend sleeping next to you in a state of bliss: [...]

2018-03-12T17:30:46+00:00 March 12th, 2018|KAYA Mattress|
  • Small Bedroom

Small Bedroom Design Ideas

More Americans than ever are downsizing their living space. According to a recent survey by real estate site Trulia, 37% of current homeowners would rather have a smaller house. Part of what is driving that trend is baby boomers who are retiring. On the other end of the spectrum, the millennials are finding a challenging time [...]

2018-02-20T16:57:56+00:00 February 20th, 2018|KAYA Mattress|
  • Laptop Blue Screen

How Blue Screen Use Affects Sleep

If you feel as though you haven’t had a good night’s sleep in years, it’s quite possible that you haven’t. Certainly, the last 20 years of technology have been eating away at your quality and quantity of rest. One of the main culprits is the ongoing overuse of blue wavelengths of light. The visible spectrum [...]

2018-02-01T16:36:30+00:00 February 1st, 2018|KAYA Mattress|
  • Potato Chips - Sleep Nutrition

The Effects of Nutrition on Sleep

It’s not a subject that comes up often when looking at solutions to poor sleep, but nutrition can have a much bigger impact on your sleep cycle than you could imagine.  There is such a variety of foods and beverages to ingest, it’s difficult to wade through the options and decide the items that are [...]

2018-01-23T16:54:02+00:00 January 23rd, 2018|KAYA Mattress|
  • KAYA Mattress Tested

Why Foam Density Matters

When looking to buy a mattress, it is very easy to get lost between all the different types of designs, specifications and features. One property that should always be taken into consideration is foam density. If you had already started researching mattresses before deciding which one to buy, it is likely that you’ve heard or [...]

2018-02-01T16:11:51+00:00 December 28th, 2017|KAYA Mattress|
  • Perfect Bedroom for a Great Night's Sleep

The Perfect Bedroom for a Great Night’s Sleep

According to Consumer Reports Magazine, over 27% of U.S. adults have trouble falling or staying asleep most nights.  The wrong bedroom setup could be the cause of the problem and limiting the quality and quantity of sleep. Start with your curtains; they are crucial for a good night’s sleep. Some bright colors look great, but [...]

2017-12-18T19:31:33+00:00 December 18th, 2017|KAYA Mattress|

Early Risers versus Night Owls

There is no right or wrong when it comes to being either an early riser or a night owl. There are some people who seem to naturally fall into the former camp and some who naturally fall into the latter camp. Then there are people who fall somewhere in between the two. In a recent [...]

2017-11-21T16:19:26+00:00 November 24th, 2017|KAYA Mattress|
  • Sleeping Position

What Your Sleeping Position Means for Your Health

The best and most productive sleeping position for you is often determined by what ails you. If you snore, have lower back pain, shoulder pain, neck pain or problems with pain in your hips, knees or shoulders, the best position will be something that alleviates that pain so you can get some quality sleep time. [...]

2017-11-28T05:35:36+00:00 November 14th, 2017|KAYA Mattress|

How Does a Mattress Affect Your Sleep?

One of the last things most people think of changing to improve their sleep is their mattress. After all, it is usually the most expensive component about your sleeping experience. The idea of spending hundred to several thousand dollars for a furniture hidden beneath a cover is unappealing. But if you’ve had that mattress [...]

2017-11-20T10:07:33+00:00 November 14th, 2017|KAYA Mattress|
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